KIRSTY GODSO

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Kirsty Godso is a high-performance energy trainer, wellness advocate, and the ultimate hype woman who brings passion, intention, and joy to every workout she leads.

Originally from New Zealand and now based in LA, Kirsty has spent over 14 years helping people move with purpose - whether as a celebrity trainer, global fitness speaker or creator of her signature HIIT and strength training programs.

She is the founder of Made Of - a high performance protein company, and Pyro - a high energy fitness platform. Kirsty has collaborated with many respected wellness and beauty brands and has led fitness workouts all around the world. A true believer in movement as medicine, her sessions are about more than sweat - they’re about showing up for yourself.